MINDFUL MOVEMENT

Special Discount for a LIMITED TIME ONLY!

Constantly Feeling Low and Stressed?

This 15-Minute At-Home Routine Will Help You Feel Calm, Confident and Energetic Every Single Day!

Hi lovely!

We live in a fast-paced world which keeps us in a constant “go, go, go” mode…

Which leads us down a vicious spiral of feeling stressed, anxious and overwhelmed!

Now we understand how draining this can be…

That’s why after spending 4 years in the fitness industry, we have realized that if you want to achieve long-lasting results while feeling like your true self…

It’s super important to break this cycle and reclaim your peace and calmness…

So you can restore your “mind-body” connection…

That will not only help you sculpt your body but also have you feeling more grounded, happy and relaxed.

That’s why today I’ll show you how you can restore this connection from the comfort of your home…

However before that you need to know why…

IT’S IMPORTANT TO
RESTORE MIND-BODY CONNECTION TO BECOME MORE RELAXED AND ENERGETIC

See when your body is NOT in sync with your mind…

And you’re exposed to stressful situations… could be at home or the workplace…

This causes your body to secrete cortisol which is the stress hormone…

And this can lead to negative self-talk, low self-esteem, low appetite and low energy

All of which makes it harder for you to function in day-to-day life.

If you have ever felt like: 

  •  Your thoughts are racing a million miles an hour…
  •  You’re unable to be present with your loved ones…
  •  Your energy levels are constantly down in the dumps…

This is the sign that you absolutely need to build a MIND-BODY Connection!

See when you’re completely in sync with your mind…

This allows your body to relax…

Which brings cortisol to a screeching halt…

And helps you destress and fill your body with lively energy so you can tackle whatever task life throws at you.

Luckily, we have discovered a 15-minute routine that can help you easily reconnect with your mind, relax yourself, and strengthen your body without stepping a foot outside your home… 

Introducing…

MINDFUL MOVEMENT

It’s a 2-week program that’s designed to restore your mind-body connection with just 15-minutes of workouts…

So you can destress, reconnect, and feel more energetic!

This is the routine our trainer personally practiced after having her baby.

It helped her so much to connect to her body once again, understand a deeper connection to her core and feel calmer.

Within just 2 weeks of following Mindful Movement, you’ll notice:

  •  Your mind is in perfect sync with your body
  • You have mental clarity so you no longer feel dull
  • You’re finally enjoying a toned, happier, and healthier body 

So you see, this program will help you EASILY become more confident and happy so you can feel energetic every single day!

The question now is…

Normal Price: $47

Yours Today For: $37

Today You're Saving 21%

HERE’S WHAT YOU’LL GET WITH MINDFUL MOVEMENT

  • 14 days of at-home training routine (including Pilates, Yoga, and Low-impact Cardio) with follow-along videos to restore mind-body connection
  •  Brand new mindset training to restore your confidence and make you happier and healthier!
  • 8-week access to the program so you can pick it up whenever you’re feeling stressed out

Normal Price: $47

Yours Today For: $37

Today You're Saving 21%

How’s Mindful Movement different from all the workout programs out there?

Mindful Movement is a 2-week program designed to restore mind-body connection…

So you can decrease your cortisol levels and avoid going down the vicious spiral of negative self-talk, low self-esteem, low appetite and low energy.

Instead with your renewed mind-body connection, it’ll be easier for you to destress, reconnect, and feel more energetic!

This is the routine our trainer, Holly Dolke personally practiced after having her baby.

It helped her so much to connect to her body once again, understand a deeper connection to her core and feel calmer.

Would I have to buy any specific equipment to do these movements?

No, not at all! All of the training sessions require no equipment and can easily be done from home.

I’m not flexible, will I be able to do Yoga movements included in the program?

100%! We have designed this program keeping everyone in mind so even if you aren’t super flexible, you can easily do every single movement.

Ok, I’m in! What should I do next?

Congratulations - We're so glad to hear that!

Just click the button below and you’ll be taken to the checkout page. Enter your details and you’ll receive access to the program in just a couple of minutes.

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